American Power Yoga will be offering a Beginner's Workshop for those wanting to get started and learn more about this amazing practice!
The workshop will provide hands on instruction from top APY instructor. You will learn the history, philosophy and get the basic foundations of American Power Yoga. Plus:
- The Five Levels of Practice
- Sun Salutation A & B
- Hand-On-Hand Adjustments
- Common Poses & Warm Ups
- Principles of Energy Flow
The workshop at APY's Dallas location is on January 17, 2008 at 1:30pm. The workshop will last 60-90 minutes.
Sign up in advance and save. $15 pre-registration $20 at the door.
American Power Yoga | 5400 E Mockingbird Ln, Suite #221, Dallas | ph: 469.232.9642